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Top Level : Recreation : Running : Training
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  • 10K and 5K Running
    David Holt shows five stages of training to run 5K and 10K. Base mileage and fartlek traininganaerobic threshold running and VO2 maximum training.
    http://home.sprynet.com/~holtrun/10krun.htm
    (Added: Mon Dec 31 2001 Hits: 68 Rating: 0.00 Votes: 0)
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  • Breakaway Sports
    Pennsylvania adventure racer and race director Butch Ulrich offers training tips and strategies for running. Free training partner locator
    http://www.makebreak.com/Running.htm
    (Added: Mon Dec 31 2001 Hits: 59 Rating: 0.00 Votes: 0)
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  • Chuckit
    The program consists of weekday schedules geared toward self-trainingWashington.
    http://www.runchuckit.com
    (Added: Mon Dec 31 2001 Hits: 73 Rating: 0.00 Votes: 0)
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  • Hal Higdon Online
    Hal Higdonanswers commonly asked questions and provides a wide range of training programs to improve the fitness of athletes of all levels.
    http://www.halhigdon.com/
    (Added: Mon Dec 31 2001 Hits: 65 Rating: 0.00 Votes: 0)
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  • Knowledge Hound's Running How-Tos
    Links to free online tutorials and tips for running (beginnerjogging and walking.
    http://www.knowledgehound.com/topics/running.htm
    (Added: Mon Dec 31 2001 Hits: 47 Rating: 0.00 Votes: 0)
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  • LA Leggers Inc.
    The premier Southern California marathon training programfounded in 1989 by Bob Scott and based on the running principles of Olympian Jeff Galloway.
    http://www.laleggers.org/
    (Added: Mon Dec 31 2001 Hits: 54 Rating: 0.00 Votes: 0)
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  • Marathon Training
    The marathon training web page
    http://www.sonic.net/~bckrose/marathon%20web%20page.htm
    (Added: Mon Dec 31 2001 Hits: 47 Rating: 0.00 Votes: 0)
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  • Peak Performance Online
    A Sport Science website for athletesstrength and fitness and the treatment of sports injury.
    http://www.pponline.co.uk/
    (Added: Mon Dec 31 2001 Hits: 25 Rating: 0.00 Votes: 0)
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  Pages: 1 2 [>>]


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