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ACS: Quitting Smoking
Overview from the American Cancer Society, covering: why is it so hard to quit? Why quit? The nicotine patch and gum, and the nasal spray and inhaler; zyban; other methods of quitting; a word about success rates; how to quit; dealing with withdrawal; staying quit; what to look for in a stop-smoking group or class; weight gain; stress; Q&A.
http://www.cancer.org/tobacco/quitting.html
(Added: Mon Jan 01 2001 Hits: 40 Rating: 0.00 Votes: 0)
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ACS: Tobacco & Cancer: Quitting Tips
Tips on quitting from the American Cancer Society.
http://www.cancer.org/tobacco/quitting_tips.html
(Added: Mon Jan 01 2001 Hits: 28 Rating: 0.00 Votes: 0)
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Blair's Quitting Smoking Bulletin Board
Huge bulletin board on the subject of smoking cessation.
http://www.i-depth.com/P/r/rs01161.frm.Smoking.html
(Added: Mon Jan 01 2001 Hits: 6 Rating: 0.00 Votes: 0)
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Bud Ellis's Home Page
A web page in the memory of Bud Ellis who died August 23, 1998. Bud speaks simply and plainly about his life, as he was nearing its end. Also good resources on quitting.
http://www.geocities.com/Heartland/Ranch/6100/
(Added: Mon Jan 01 2001 Hits: 19 Rating: 0.00 Votes: 0)
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California Smokers' Helpline
A free quitting resource, including self-help materials, local program referral listings, and one-on-one counseling, available to anyone in California. Specialized services for teens, pregnant women and tobacco chewers.
http://www.CaliforniaSmokersHelpline.org
(Added: Mon Jan 01 2001 Hits: 23 Rating: 0.00 Votes: 0)
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Dr. Jeff's Quit Commit Program
Aims to help people of all ages to quit smoking cigarettes or stop using other forms of tobacco. Tools, resources, information, links and support for people to kick the habit.
http://www.quitcommit.com
(Added: Mon Jan 01 2001 Hits: 12 Rating: 0.00 Votes: 0)
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Getting Quit
"It is indeed the hardest thing many people (including myself) have done...however it can be done" Why quit; why it's so hard; besides the addiction to nicotine, what keeps me smoking? methods of quitting; products; what if I relapse; secondhand smoke.
http://www.heartpoint.com/smoking.html
(Added: Mon Jan 01 2001 Hits: 12 Rating: 0.00 Votes: 0)
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Great American Smokeout
"The event that has helped millions of Americans quit smoking. If you can quit for one day, you're that much closer for quitting for good."
http://www.cancer.org/gasp/
(Added: Mon Jan 01 2001 Hits: 11 Rating: 0.00 Votes: 0)
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Help for Tobacco Addiction
Effects, quitting information, QandA, secondhand smoke. "If Tobacco does not kill you it makes your life a living hell."
http://www.smokehelp.org/
(Added: Mon Jan 01 2001 Hits: 13 Rating: 0.00 Votes: 0)
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Hospital Ipoh Quit Clinic
Free quit-smoking education and counselling.
http://quitclinic.tripod.com/quit1/
(Added: Mon Jan 01 2001 Hits: 10 Rating: 0.00 Votes: 0)
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